Welcome to SMASH Fitness!

Ready to SMASH your goals?

The SMASH APP IS NOW LIVE and I am inviting you to be the first to experience it!

DOWNLOAD APP

SMASH app features

Flexible workouts that fit your needs and goals! Track your workouts, nutrition and progress in the Tracking section!
Easy to follow and delicious meal guides with recipes, grocery lists and nutritional info!
New programs added regularly!

You are here because you are ready to change the way you feel physically & mentally.
Coaching & Nutrition

Smash Services >>
I’ve helped women change their stories and finally get the lasting results they’ve always wanted; now it’s your turn.

View the SMASH Testimonials
What is this “Transformation Challenge” all about?!

MORE THIS WAY >>

MEET YOUR COACH

Hi there, I’m Susie!

I am a certified Personal Trainer, Nutrition Coach and Group Fitness Instructor and have had the opportunity over the past 20 years to work with individuals of every fitness level and ability to help change their lives and achieve their goals!

I believe that there are 3 necessary pillars to achieving your health and fitness goals- MINDSET, TRAINING & NUTRITION!

I am passionate about health and fitness as a lifestyle and it is my mission is to educate, empower and inspire you to put these 3 pillars together and build life changing habits to help you achieve your goals and be the BEST version of yourself that you possibly can!